Water | 69.88g |
Energy | 164.0kcal |
Energy | 687.0kJ |
Protein | 15.73g |
Total lipid (fat) | 10.77g |
Ash | 3.04g |
Carbohydrate, by difference | 1.1g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.1g |
Sucrose | 0.2g |
Glucose (dextrose) | 0.87g |
Fructose | 0.04g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.98mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 220.0mg |
Potassium, K | 213.0mg |
Sodium, Na | 1011.0mg |
Zinc, Zn | 1.74mg |
Copper, Cu | 0.181mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 32.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.35mg |
Riboflavin | 0.182mg |
Niacin | 4.352mg |
Pantothenic acid | 0.412mg |
Vitamin B-6 | 0.277mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 63.2mg |
Betaine | 3.9mg |
Vitamin B-12 | 0.38??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 9.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 31.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.06mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 3.554g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.129g |
15:0 | 0.0g |
16:0 | 2.261g |
17:0 | 0.028g |
18:0 | 1.106g |
20:0 | 0.016g |
22:0 | 0.014g |
Fatty acids, total monounsaturated | 4.88g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.245g |
17:1 | 0.0g |
18:1 undifferentiated | 4.558g |
20:1 | 0.077g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.459g |
18:2 undifferentiated | 1.294g |
18:3 undifferentiated | 0.058g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.055g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.052g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.084g |
Cholesterol | 55.0mg |
Tryptophan | 0.145g |
Threonine | 0.696g |
Isoleucine | 0.704g |
Leucine | 1.25g |
Lysine | 1.312g |
Methionine | 0.371g |
Cystine | 0.177g |
Phenylalanine | 0.625g |
Tyrosine | 0.504g |
Valine | 0.792g |
Arginine | 1.002g |
Histidine | 0.685g |
Alanine | 0.93g |
Aspartic acid | 1.369g |
Glutamic acid | 2.238g |
Glycine | 0.852g |
Proline | 0.683g |
Serine | 0.613g |
Hydroxyproline | 0.12g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |